- A handful of fresh tulsi leaves
- 5-6 peppercorns
- A small piece of jaggery
- a tiny pinch of salt
Method :-
- Wash the leaves thoroughly . in a vessel add all the ingredients .
- Add about 1 glass of water and let it all boil for some time .
- When the water has reduced considerably & changed colour add the pinch of salt .
- Switch off . let cool just a little enough to be able to be consumed hot .
Notes :-
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- You may give this about 5-6 times per day – about 1/2 a glass at a time .
- If symptoms persist and the person feels weak instead of invigorated – its best not to delay further but consult the doctor .
- For infants, its better to use only 2-3 peppercorns .
- You may avoid jaggery if you don’t want it .
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